Tuesday, June 26, 2007

To the Left, To the Left…

All I want to do is turn my head to the left.  Currently that does not seem to be possible.  I woke up yesterday all gung-ho work out and get a jump start on my day.  I got up, played with the kitties for a little while (this is a morning ritual for me now, the kitties demand some love first thing in the morning) and got to workin’ out.  I started with a little warm up and moved into stretching.  At some point I did something terribly wrong because I can no longer turn my head to the left.
I’m certain I just pulled something, I probably moved a little more enthusiastically than I should have.  My mind was more awake than my body. 
It’s gotten better today – yesterday I couldn’t bend down at all and even slight movements to one side or the other were painful.  This morning I can bend down and turn my head pretty far to the right.  Just not to the left.